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Big Five · Extraversion

High extraversion

Extraversion is how much people, movement and outside stimulation energize you. You get your energy from socializing and action. It's easy for you to start a conversation, meet people, and take the floor. In silence and solitude, you quickly get bored.

Pros

  • You make connections easily
  • Energetic and infectious
  • You act fast

Cons

  • You may interrupt and speak before you've thought it through
  • You get bored with routine
  • You underestimate the value of resting in quiet

What to do

The opposite pole

Low extraversion (introversion): You recharge in quiet and prefer a small circle of close people. You think things through before speaking and value depth over breadth.

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FAQ

What does high extraversion mean?

You get your energy from socializing and action. It's easy for you to start a conversation, meet people, and take the floor. In silence and solitude, you quickly get bored.

Pros: high extraversion

You make connections easily; Energetic and infectious; You act fast.

How do I live with high extraversion?

Pause for 3 seconds before answering an important question; Plan one quiet evening a week.

The tests are for informational and entertainment purposes only and are not a medical or psychological diagnosis. If you're struggling, please reach out to a professional. To find a local crisis line in your country, visit findahelpline.com (free, worldwide).