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Big Five · Extraversion

Low extraversion (introversion)

Extraversion is how much people, movement and outside stimulation energize you. You recharge in quiet and prefer a small circle of close people. You think things through before speaking and value depth over breadth.

Pros

  • Deep concentration
  • Ability to listen
  • Considered decisions

Cons

  • You may be underestimated in noisy meetings
  • Struggles to promote yourself
  • You get tired at long events

What to do

The opposite pole

High extraversion: You get your energy from socializing and action. It's easy for you to start a conversation, meet people, and take the floor. In silence and solitude, you quickly get bored.

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Other traits

FAQ

What does low extraversion (introversion) mean?

You recharge in quiet and prefer a small circle of close people. You think things through before speaking and value depth over breadth.

Pros: low extraversion (introversion)

Deep concentration; Ability to listen; Considered decisions.

How do I live with low extraversion (introversion)?

Prepare one thought in advance for each meeting; Choose written formats for your ideas.

The tests are for informational and entertainment purposes only and are not a medical or psychological diagnosis. If you're struggling, please reach out to a professional. To find a local crisis line in your country, visit findahelpline.com (free, worldwide).